Corona Virus Help

Practical Tips To Support You Through The Covid 19 Pandemic

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How To Manage Working from Home During The Covid19 Pandemic

 

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Vital Tips For Working from Home

We’re all adjusting to a ‘new normal’ during the COVID19 lock-down and for those of us working from home while also having to juggle the needs of children, it can be a particularly tricky time.

Whilst working remotely has its benefits, such as a temporary pause of the inevitably frantic morning scramble of all working parents, it comes with the challenge of balancing work responsibilities with keeping kids occupied or home schooled and the four-legged family member’s need for a walk.

So, here are my top work from home tips for ticking all the right boxes and keeping your stress levels and sanity in check: [Read more…]

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It’s OK not to feel productive during the Coronavirus pandemic

 

 

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Don’t feel like getting things done right now? You are not alone!

If you’ve found yourself trying to decide whether you should bake bread, join a meditation webinar, create a color-coded home-school schedule, or just curl up in a ball and cry, you’re not alone.

As we stay at home in the midst of a worldwide pandemic, we are being inundated not only with a storm of anxiety-inducing news but with an onslaught of suggestions for ‘making the most’ of our (alleged) extra time. There’s a huge push of people thinking that because we are home right now, we can be productive and that we’re all going to be able to stay as focused as we were a month or so ago, but that’s just not the case for everyone. [Read more…]

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Reconnecting with family members during a pandemic

 

During a pandemic, some people have no option but to self-isolate and others are put into quarantine to get better control of the disease and stop its spread.  These extreme measures can put a strain on some relationships, especially closely-knit families who see each other often and do things together. In some cases, a parent has to be isolated from their kids, and that can profoundly affect parent-child relationships.

Staying connected during a pandemic is very important for families. By just practicing a few habits, you and your family can come out of a pandemic even stronger than before. Here are some practical ways to encourage you stay connected with your family when self-isolating: [Read more…]

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PANDEMIC COVID 19 – TIPS TO STAY HEALTHY WHILE YOU’RE STUCK AT HOME

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Being on lockdown during the current Covid 19 pandemic should not be an excuse to let go of your body and engage in an unhealthy lifestyle. If you have to stay indoors longer than usual, it is even more essential to adopt a healthy lifestyle. In that way, you can avoid putting yourself at risk for certain conditions linked to unhealthy living. By staying on top of your behavior when you are stuck at home, you can prevent yourself from developing things like diabetes, high blood pressure, obesity, and muscle atrophy. Studies have shown that people who do not maintain a healthy lifestyle when stuck at home often find it difficult to resume normal activities after the home isolation period is over. Going back to work may prove challenging. So if you are going to be held at home, for whatever reason, here are some tips to help you stay healthy: [Read more…]

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Corona Virus: Wie man ruhig und gelassen bleibt in Zeiten von Covid 19 Panik

Corona Virus: Wie man ruhig und gelassen bleibt in Zeiten von Covid 19 Panik: Sinnvolle und beruhigende Aktivitäten die Sie heute zu Hause beginnen können

 

Während COVID-19 langsam seinen Weg in unsere großen Städte und kleine Vororte im ganzen Land macht, wird es immer schwieriger, ruhig zu bleiben und nicht in Panik zu geraten. [Read more…]

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